What Should My Skincare Lineup Consist Of?
Your skin is your largest organ. It protects you from the elements and the environment and plays a key role in your body's core functions, including removing toxins from your body as part of the excretory system and working closely with the nervous and circulatory systems. On top of this, it is among your body's most important beauty markers. Thus, when you are developing a skincare routine and choosing skincare products to use on a daily basis, you should make decisions based on not only helping you to look as beautiful as you can, but also what will make your skin healthy and function well. The skin totally rejuvenates itself, when it is functioning properly, in 27 day cycles. Healthy skin is beautiful skin, so a good skincare lineup will accomplish both of these goals.
The Skin's FunctionsYour skin is made up of three layers:
- The epidermis is the outer layer and what you see. The epidermis is water resistant and protects against the environment and injuries. It also contains melanin, which is a pigment that gives your skin its color and tone. It contains keratinocytes that produce keratin, melanocytes that produce the melanin, and langerhans cells that prevent harmful things from passing through the skin.
- The dermis is the middle layer of skin and is connected to our body's blood vessels and nerves. The dermis has sweat glands, oil glands (sebaceous glands), and hair follicles. Its connective tissue contains the proteins collagen and elastin (produced by fibroblasts) that help to give the skin its plumpness, fullness and support.
- The subcutaneous layer of skin is also known as the fatty layer. It is made up of adipose tissue that helps to retain heat in the body. When this layer is reduced, it gives the skin a saggy appearance.
Without your skin's functioning you would not have protection from dehydration, bacteria, or UV rays from the sun. Your skin also works with the immune system to help you ward off the negative impacts of bacteria and other microorganisms. You also need your skin to absorb oxygen and nitrogen, and to produce vitamin D from the sunlight. The skin also has receptors in it that allow you to feel hot, cold, and pain. It allows movement of your body due to its elastic properties. This same elasticity allows your body to grow. Your skin also produces oil (sebum), that helps to keep it moisturized by reducing the evaporation of water from your skin. It also helps your skin maintain its water-resistant properties and protects it from bacteria and funguses that can cause infection. However, overproduction of sebum can clog your pores and hair follicles, instigating infection and causing acne. When the follicles are clogged below the skin's surface it causes whiteheads, and when they are clogged on the surface it causes blackheads. If the follicle wall actually breaks down from the pressure of the clog, the sebum leaks into surrounding tissue and can cause a pustule.
What Helps The Skin Function
A good skincare routine involves daily cleansing, correcting, hydration, and protection against the elements, says Nicki Zevola Benvenuti of FutureDerm. "Our skin works 24/7 to protect our bodies from harsh weather, UV rays, injuries, pain and a host of other unpleasant sensations, so setting aside a few minutes each day to tend to our skin seems to be a small price to pay. Consider this: in a given month, you interact with your skin at least 60 times - once in the evening and once in the morning. This adds up to almost 22,000 instances per year when a simple routine can make a dramatic difference in your skin's health."
A good diet, sleep, exercise and drinking plenty of water will help you maintain your skin as well. Avoiding smoking and alcohol will also help. Using products that combine the most effective, rejuvenating, and anti-aging ingredients in modern science with the purest plant-based oils, extracts and other gifts from nature will keep your skin healthy and beautiful. Avoiding dyes, preservatives and fragrances will help protect you from allergens and irritants that cause the skin to malfunction.
Good SkincareGood skincare has the power to treat everything from acne to fine lines and sagging, leaving your skin smoother, softer and healthier than ever, while still actively treating and preventing signs of damage and aging. A good skincare routine consists of the following:
- Cleanse. Washing your face is the most basic and essential step of any routine, says New York City dermatologist, Dr. Carlos Charles. "Our skin comes in contact with environmental pollutants, dirt and other factors each day that should be gently removed." (Source). A good cleanser is safe to use twice a day and cleans without removing the healthy oils that your skin needs to stay healthy. Calysta Labs Restorative Foaming Cleanser is good for all skin types and contains moisturizing ingredients and calm the skin, leaving it feeling soft, refreshed, and looking brighter.
- Use a Serum. If you have a specific concern or skin problem then the right serum will help. Serums are highly concentrated and come in liquid form. They are designed to absorb and deeply penetrate the skin, providing nutrients, hydration, and compounds that help build collagen and elastin and fight acne. (Source). Serums should be applied immediately after cleansing and before moisturizing. Calming Acne Serum and Illuminating Anti-Aging Serum from Calysta Labs are ideal serums to follow the use of any cleanser.
- Moisturize. Your skin needs moisture, and as it ages, it loses its ability to maintain that property. Daily moisturizing is one of the most important skincare routines that you can have. You should pick a moisturizer that will be kind to your skin and help you look beautiful. Calysta Labs Revitalizing Moisturizer does the trick; it is light and silky and revitalizes dull patches of skin without clogging pores or feeling heavy. It is good for all skin types, including oily skin.
- Mask. Using a mask can help to give your skin an extra boost of nutrients and deep cleaning. The Clarifying Charcoal Peel-Off Mask made by Calysta Labs is an example of what modern mask technologies can do. The activated charcoal in this nourishing dual-action mask draws out dirt, oil and other impurities, while nutrients work to soothe, smooth and infuse the skin with moisture. The result? Skin that's instantly softer, firmer and more radiant. It is excellent for reducing the effects of aging, sun damage and acne.
- Sunscreen. The number one threat to the skin's health are the UVB and UVA rays from the sun. While we need sunlight to be healthy, direct and unprotected exposure can cause cancer and will cause sun damage. This includes wrinkling, discoloration, and dryness - all of which are entirely preventable. Sunscreen, protective clothing, and hats can all help when used daily.