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Antioxidants in Depth

Antioxidants in Depth
"Eat your fruits and veggies for the antioxidants." "Look for skin care products rich in antioxidants." "Antioxidants are good for you." Yeah. We g...

How Alcohol Consumption Impacts Skin, Hair, and Nails

How Alcohol Consumption Impacts Skin, Hair, and Nails
Last night's Girls' Night Out was just what the doctor ordered, right? It felt great to get out and let your hair down with your friends and you re...

Antioxidants and You

Antioxidants and You
Free radicals are the unstable byproducts of oxidation, the metabolic process of oxygen metabolism. This is the same process that causes iron to ru...