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The Benefits of Retinoids

The Benefits of Retinoids
Retinoids for Beginners There’s no denying that retinol is the buzzword in skincare at the moment. Retinoids are unique--there is quite simply n...

Best Ingredients For Skin Firming

Best Ingredients For Skin Firming
When you think of firm skin what do you imagine? Smooth, wrinkle-free skin that doesn't sag? Or do you think of skin without any blemishes? Does yo...

Exercise For Skin Health

Exercise For Skin Health
Being a couch potato is bad for your complexion. For real. Not only does a sedentary lifestyle affect your musculoskeletal well-being and your dige...

Splish Splash, All About the Water in the Bath

Splish Splash, All About the Water in the Bath
I feel like I've said it over and over and over again: Washing your face twice daily is important for ensuring a healthy, clean glow. It's imperati...

Aging Gracefully Doesn't Have to Be Difficult

Aging Gracefully Doesn't Have to Be Difficult
Just because you're getting older doesn't mean you need to shrivel up and hide yourself from the rest of the world. First-off, there's absolutely n...

Healthy Skin Starts With a Healthy You

Healthy Skin Starts With a Healthy You
The skin is the largest organ in the human body, covering about 21 square feet and accounting for approximately 15% of body weight. On average, it ...

The Unsung Heroes Of Natural Skin Care

The Unsung Heroes Of Natural Skin Care
Coconut oil, lavender, witch hazel, jojoba oil, and other popular plant-based extracts are constantly in the spotlight, touted for their ability to...

Seven Best Habits For Beautiful Skin

Seven Best Habits For Beautiful Skin
When it comes to habits, if you do something once, it's a mistake. If you do something twice, it's a pattern. They say if you do something three ti...

What Gives Healthy Skin Its Glow

What Gives Healthy Skin Its Glow
How often have you ogled a pregnant woman, jealous of her beautiful, glowing countenance? You want that same, bright look, but it just seems like i...

Antioxidants and You

Antioxidants and You
Free radicals are the unstable byproducts of oxidation, the metabolic process of oxygen metabolism. This is the same process that causes iron to ru...

The 10 Best Natural Ingredients in Skin Care

The 10 Best Natural Ingredients in Skin Care
We all know that harmful chemicals and toxins are to be avoided, but have you ever taken a look at what's in your skincare products? There are actu...

How Vitamins Help Your Skin

How Vitamins Help Your Skin
What Are Vitamins? Vitamins are those fun flavored gummy treats you eat every morning (even as an adult), right? Well, sort of! While many people a...