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Eat Your Way to Beautiful Skin: The Benefits of a Plant-based Diet

Eat Your Way to Beautiful Skin: The Benefits of a Plant-based Diet
Happily, a well-balanced, natural diet, rich in nourishing whole foods yields myriad benefits for the skin. One of the most prominent dietary trends of late is the shift towards a plant-based diet. This doesn’t mean you have to become vegan; instead, that you aim to eat primarily unrefined food of plant origin.