Start Your Anti-Aging Routine Sooner Rather Than Later
Aging comes with plenty of struggles that can really show on the skin, especially the face. From wrinkles to sagging skin and fine lines, it's no secret that those who are aging will want to prevent these signs from creeping up for as long as possible. While it does make sense to correct signs of aging as they come about, it's also beneficial to start an anti-aging routine before wrinkles become a problem. Here are a few reasons why starting an anti-aging strategy sooner in life can be beneficial to your skin and how to start keeping up with it.
Why It's ImportantThink about when you exercise. You go through your workout routine to keep your body healthy both for now and for the rest of your life. If you're younger, you take advantage of what your body is able to do at your age rather than 20, 30, or 40 years from now. When you get older, you are still able to exercise, but maybe it isn't as effective as it was in your younger years. Take that same idea and apply it to skin care. Just like exercise can keep us healthy and prevent future problems, starting to use anti-aging products in your 20's and 30's can help you look younger when you reach your 40's, 50's, and above. Wrinkles can start to form as early as your mid-twenties and early thirties and collagen production decreases by one percent each year after you turn 21, which means it's never too early to start preserving your skin's youthful and healthy appearance. There are two types of aging when it comes to our skin: extrinsic and intrinsic aging. Extrinsic aging is caused by factors like sun exposure or other external causes that you can control. Intrinsic aging is what happens to everyone. The older you get, the thinner and drier your skin becomes, which is what leads to wrinkles and fine lines forming naturally. You can not always influence the intrinsic part of aging, but minimizing the extrinsic factors can begin right now if you know how.
HydrationOne of the best ways to keep wrinkles and other signs of aging at bay is to keep up with a regular hydration and moisturizing routine. As our skin ages, it produces less hyaluronic acid, which is a key factor in helping skin retain moisture. While this is happening, it's important to supply the hydration it craves through drinking enough water every day and using a moisturizer regularly. Moisturizing your face is essential, but it's also important to take care of other areas of your skin. Start moisturizing your hands and neck with lotion often to keep them smooth and wrinkle-free. There are plenty of products, like moisturizers, masks, and serums that keep your skin hydrated, and many have anti-aging components that work extra hard to keep skin looking smooth and healthy. Be sure to consult your dermatologist about your skin, which products you will need, and the moisture it craves to look young.
Sun ProtectionThe sun's harmful and powerful UV rays are dangerous to skin health for a number of reasons, and sun damage and signs of aging go hand-in-hand. Extended sun exposure over years can cause wrinkles, sun spots, uneven pigmentation, and more. If you don't already, try wearing SPF every day to protect your skin from the sun, which will prevent early signs of aging. Many dermatologists recommend a sunscreen that protects against both UVA and UVB radiation and that delivers at least an SPF of 30. Aside from wearing sunscreen on the exposed parts of your skin (and reapplying every two hours when out in the sun for an extended period of time) wear hats and protective clothing to keep your skin out of harm's way.
Use the Right Products at the Right Time
Moisturizers and sunscreens can save your skin, but there are other products that you can use to stop signs of aging from creeping up when you least expect them. While many of these products are helpful in your 20's, you may not need others until you reach your 30's or older. In your pre-teen or teen years, it's important to start exfoliating. Exfoliation can clear up acne and can aid cellular turnover. Eye creams should be used starting in your 20's, as the eyes are the first part of your skin that will show aging. Retinol or a prescription retinoid should be considered in your late 20's and early 30's to help your skin stay smoother and younger longer.
If you're looking for the right products to help your anti-aging quest, look no further than Calysta Labs. Our Clarifying Charcoal Mask smooths and hydrates skin to reduce the appearance of fine lines and other signs of aging. The retinoids in the Calming Acne Serum are also beneficial when it comes to anti-aging and keeping your skin happy and looking healthy.